Resolutions for Self Improvement That Are Specific, Measurable & Attainable
A new year is approaching and with it comes the urge to accomplish new goals, make improvements in our lives, and break bad habits. Many…
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Don’t Irritate Your Nerves
The word “pinch” doesn’t usually bring a smile to our faces. In fact, it probably makes us think “ouch!” A pinched nerve is caused by…
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National Chiropractic Health Month
October is National Chiropractic Health Month! The mission is to raise public awareness of the benefits of chiropractic care and its natural, whole-person, patient-centered and…
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Stand Up For Health
For many students and people in the workplace, it may require sitting at a desk often working on a computer for long stretches of time.…
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Spring into Action: Treat Allergy Symptoms with Chiropractic Care
When spring rolls around many people get excited over the thought of warmer weather and longer days. However, those who suffer from allergies mainly dread…
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Boost Your Immunity With Chiropractic Care
Studies have shown that chiropractic care can have a positive effect on the immune system. A study found that people under chiropractic care had a…
Read MoreDo Not Ignore Scoliosis
It is estimated that 5 to 7 million people in the United States are affected by scoliosis. Although there are many common back conditions, scoliosis…
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New Year Fitness Plan Without The Pain
Year after year, we find ourselves indulging during the holiday season and then we are left to make New Year’s resolutions. One of the more…
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Healthy Living Habits
Simple lifestyle habits can improve health and stamina for long term benefits.
Stretch Every Day And Avoid Low Back Pain
A great way to prepare for your day is with three simple stretches in the morning. Exercises to reduce low back pain are not complicated and can be done at home without any special equipment.